Weigh In record (no journal entry) for 17 December 2009
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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180 kcal
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Fat: 4.50g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Luna Bar - Nutz Over Chocolate. more...
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losing 0.1 lb a week
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monie1096's weight history
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