dlsowa's Journal, 21 April 2016

162.3 lb Lost so far: 3.7 lb.    Still to go: 32.3 lb.    Diet followed 100%.

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1104 kcal

Fat: 38.39g | Prot: 92.29g | Carb: 120.95g.   Breakfast: Bananas, Trader Joe's Cantaloupe Slices. Lunch: On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Dinner: Hooters Blackened Fish Tacos. Snacks/Other: Mini Gold. more...

2626 kcal

Activities & Exercise: Water Aerobics - 1 hour, Stationary bike - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...