dawnlmccormick's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016
134.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2016:
790 kcal Fat: 20.91g | Prot: 75.58g | Carb: 87.73g.   Lunch: Cherry Tomatoes, Egg, Skinless Chicken Breast, Mixed Salad Greens, Baby Spinach. Snacks/Other: Medifast S'more Crunch Meal Bar, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Medifast Caramel Crunch Meal Bar, Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
gaining 14.0 lb a week

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