YAY! YAY! YAY! YAY!
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182.0 lb
Lost so far: 29.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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2360 kcal
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Fat: 70.50g | Prot: 72.50g | Carb: 275.50g.
Breakfast: Greek yogurt w/honey, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, Almond Breeze Unsweetened Vanilla, 100% Whole Grain Oatmeal. Lunch: Mexican Casserole Bowl. Dinner: Salted Tortilla Chips, Bean & Cheese Burrito, Beer. more...
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losing 1.8 lb a week
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Comments
Why are we happy???? I want to say Yay for ya...have a great weekend...☺
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I'm only 4 pounds away from being my lowest weight ever (since I've been losing)...I lost weight and gained some of it back but since I've started to focus I've nearly lost all the weight I gained! :D Hope your weekend was fantastic! :)
13 Nov 11 by member: jconner
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YAY YAY YAY...Congrats...☺
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