dawnlmccormick's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016
135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2016:
534 kcal Fat: 24.64g | Prot: 46.92g | Carb: 38.39g.   Lunch: Cherry Tomatoes, Egg, Skinless Chicken Breast, Mozzarella Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Mixed Salad Greens. Snacks/Other: Medifast Peanut Butter Crunch Bar, Whipped Cream (Pressurized Container), Jell-O Sugar Free Black Cherry, Medifast Cookie Dough Chewy Bar. more...
gaining 3.5 lb a week



     
 

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