Weigh In record (no journal entry) for 14 April 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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534 kcal
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Fat: 24.64g | Prot: 46.92g | Carb: 38.39g.
Lunch: Cherry Tomatoes, Egg, Skinless Chicken Breast, Mozzarella Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Mixed Salad Greens. Snacks/Other: Medifast Peanut Butter Crunch Bar, Whipped Cream (Pressurized Container), Jell-O Sugar Free Black Cherry, Medifast Cookie Dough Chewy Bar. more...
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gaining 3.5 lb a week
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dawnlmccormick's weight history
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