Weigh In record (no journal entry) for 13 April 2016
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194.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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465 kcal
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Fat: 2.39g | Prot: 42.29g | Carb: 70.95g.
Breakfast: Beachbody Shakeology - Vegan Tropical Strawberry, Bananas, Kirkland Signature Egg Whites, Earth's Pride Organics Premium Triple Berry Blend, Taylor Farms Organic Power Greens. more...
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losing 2.4 lb a week
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