Weigh In record (no journal entry) for 12 April 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2016:
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1068 kcal
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Fat: 30.11g | Prot: 56.29g | Carb: 156.00g.
Breakfast: The Baker Honey Oat Granola with Almonds, Plain Yogurt, Papayas, Sugar, Coffee. Lunch: POM Wonderful Pomegranate Hibiscus Green Tea, Dole Pineapple Slices in 100% Juice, Trader Joe's Mexican Red Sauce, Pork Loin (Tenderloin), Cucumber (Peeled), White Rice. Dinner: Boiled Egg, White Bread, POM Wonderful Pomegranate Hibiscus Green Tea. Snacks/Other: Herbalife Herbal Tea Concentrate - Raspberry. more...
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2371 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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