5.0%
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119.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2016:
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2158 kcal
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Fat: 58.04g | Prot: 161.09g | Carb: 277.53g.
Breakfast: MET-Rx Big 100 Colossal Sweet and Salty. Lunch: Panera Bread Gluten Conscious Triple Chocolate Cookie with Walnuts, Potbelly Grilled Chicken Sandwich. Dinner: Mustard Greens, Kroger Break-Free Real Egg Product, Kroger Creamy Peanut Butter, Smucker's Sugar Free Jam, Healthy life Low Carb Bread. Snacks/Other: Kroger Raisin Bran Cereal, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2142 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 5 hours, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 10 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours. more...
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steady weight
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