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bebivens89
Journal
09 Jan 10
bebivens89's Journal, 09 January 2010
bebivens89's Profile
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Weigh In record (no journal entry) for 09 January 2010
214.0 lb
Lost so far:
6.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2010:
1365 kcal
Fat: 54.59g | Prot: 61.73g | Carb: 162.62g.
Breakfast:
country crock, bagel.
Lunch:
Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large).
Dinner:
Gourmet Chicken Bacon Artichoke deLITE.
Snacks/Other:
Lemon-Lime Soda, Dry Roasted Almonds (with Salt Added), Sour Cream and Onion Flavor Potato Chips.
more...
2971 kcal
Activities & Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Standing - 2 hours, Housework - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes.
more...
steady weight
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