dawnlmccormick's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016

132.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:

110 kcal

Fat: 3.00g | Prot: 11.00g | Carb: 15.00g. Snacks/Other: Medifast Cookie Dough Chewy Bar. more...

1506 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 4.7 lb a week


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dawnlmccormick's weight history