Weigh In record (no journal entry) for 06 November 2011
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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378 kcal
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Fat: 13.94g | Prot: 23.11g | Carb: 39.90g.
Lunch: lasagna. more...
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steady weight
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sharonljohnson's weight history
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