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how i weight 8lbs less is beyond me...still fat
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220.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2010:
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634 kcal
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Fat: 23.67g | Prot: 81.10g | Carb: 24.93g.
Breakfast: Chocolate Protein Shake. Dinner: Tomato Sauce, Sweet Red Peppers, Chicken Breast, Fancy Shredded Four Cheese Mexican Blend. more...
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losing 56.0 lb a week
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 Comments
Keep trying - who knows what caused the loss.
09 Jan 10 by member: ranchwoman
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