ncentonze - Member

ncentonze

Joined May 2009

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Weight History

Start Weight

207.0 lb

Lost so far: 23.0 lb

Current Weight

230.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

215.0 lb

Still to go: 15.0 lb

ncentonze's Weight History

117

Pound for Pound Challenge ~ Last Chance Pledge

	1 1/4 servings Publix Boneless Skinless Chicken Thigh
	1 serving Kroger Idaho Russet Potatoes
	8 servings Publix Italian 5 Whole Grain Bread
	Driving
	Desk Work
	Weight Training (moderate)

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.