Weigh In record (no journal entry) for 05 November 2011
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2011:
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535 kcal
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Fat: 10.30g | Prot: 47.27g | Carb: 66.68g.
Lunch: apple. Dinner: broccoli, steak, sweet potato. Snacks/Other: pear. more...
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losing 7.0 lb a week
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sharonljohnson's weight history
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