Weigh In record (no journal entry) for 04 November 2011
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205.6 lb
Lost so far: 5.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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468 kcal
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Fat: 13.84g | Prot: 31.02g | Carb: 53.49g.
Breakfast: EGG, 45 cal bread. Lunch: caramel pudding, PROGRESSO LIGHT CHICKEN DUMPLING SOUP, 45 cal bread. more...
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losing 7.7 lb a week
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duce222's weight history
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