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5.1%
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117.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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2221 kcal
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Fat: 56.37g | Prot: 203.85g | Carb: 253.78g.
Breakfast: PowerBar ProteinPlus - Chocolate Brownie. Lunch: Promax Chocolate Chip Cookie Dough Energy Bar, Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter, Optimum Nutrition Gold Standard 100% Whey - Coffee. Dinner: Kroger Creamy Peanut Butter, Smucker's Sugar Free Jam, Healthy life Low Carb Bread, Kroger Traditional Salsa (Hot), Kroger Break-Free Real Egg Product, Trader Joe's Sweet Potato Gnocchi. Snacks/Other: Kroger Raisin Bran Cereal, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter, pro performance amplified n.o. loaded v2. more...
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2291 kcal
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Activities & Exercise:
Standing - 10 hours, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 9 hours, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours. more...
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steady weight
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