Weigh In record (no journal entry) for 03 November 2011
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184.0 lb
Lost so far: 27.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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880 kcal
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Fat: 15.00g | Prot: 51.10g | Carb: 138.30g.
Breakfast: trop 50, EB Egg. Lunch: Spicy Thai Noodle Soup, Tomato Basil Pasta Soup. Snacks/Other: Nonfat Honey Greek Yogurt, fun size snickers, cream of wheat. more...
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gaining 1.0 lb a week
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