Weigh In record (no journal entry) for 30 March 2016
|
296.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2016:
|
93 kcal
|
Fat: 5.27g | Prot: 1.90g | Carb: 11.44g.
Snacks/Other: Whole Foods Market Stevia, Coffee (Brewed From Grounds), Cream (Half & Half), Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Water. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
garyl's weight history
|