cccpgm's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011

220.8 lb Lost so far: 50.2 lb. Still to go: 35.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 November 2011:

130 kcal

Fat: 2.12g | Prot: 24.83g | Carb: 1.12g. Lunch: shrimp. more...

losing 7.0 lb a week


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cccpgm's weight history