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5.0%
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118.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2016:
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2135 kcal
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Fat: 59.91g | Prot: 128.51g | Carb: 279.00g.
Breakfast: Now Foods Dextrose. Lunch: Soft Serve Ice Cream, Pillsbury Deluxe Chocolate Brownie Mix, Perkins Restaurant Chef's Salad. Dinner: Kroger Break-Free Real Egg Product, Mustard Greens, Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter. Snacks/Other: Bacardi 151 Proof Rum, Kroger Blueberry Frosted Shredded Wheat, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2192 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Bicycling (slow) - 11/mph - 30 minutes, Standing - 9 hours. more...
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losing 0.2 lb a week
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