gmailgirl's Journal, 31 October 2011

165.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 22.40g | Prot: 37.63g | Carb: 181.84g.   Breakfast: newton's crisp. Lunch: pringles stix, apple, smart ones ravioli florentine. Dinner: saltine crackers, shrimp cocktail sauce, boiled shrimp. Snacks/Other: Newtons fruit crisp, jello sugar free pudding, keebler 100 calorie cookie. more...

2151 kcal

Activities & Exercise: Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...