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Going to bake some sugar free cookies for our Halloween festivities tonight. Have some sugar free chocolate for those who need candy....low carb soup for dinner. Will be fun!
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188.0 lb
Lost so far: 33.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2011:
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1282 kcal
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Fat: 64.86g | Prot: 79.07g | Carb: 115.44g.
Breakfast: old fashioned oatmeal, half and half, 2% Fat Milk. Lunch: reduced fat swiss cheese, Kraft Mayo, Mission Carb Balance Tortilla, ham, red onions, spinach. Dinner: Enchilada Chicken Casserole Low Carb. Snacks/Other: Chewy Pecan Cookies. more...
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losing 7.0 lb a week
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