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fuck! I really feel that the beer and pizza the other night is messing with my body - my abdomen is distended and painful. I'm eating low carb again and am cutting out wheat again because it really messes with my system and getting off of it gives me serious headaches that last days. I really should get checked out
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138.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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