Weigh In record (no journal entry) for 23 March 2016
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298.0 lb
Lost so far: 12.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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925 kcal
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Fat: 56.93g | Prot: 18.96g | Carb: 90.64g.
Lunch: Utz Kettle Cooked Gourmet Potato Chips, Roasted Potato, Pepper Strips, Cherry Tomatoes, Cucumber (with Peel), Black Olives. Dinner: Pepper Strips, Cherry Tomatoes, Cucumber (with Peel), Black Olives. Snacks/Other: Jalapeno Popper Fat Bomb, Water, Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 1.0 lb a week
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