dawnlmccormick's Journal, 23 March 2016

Weigh In record (no journal entry) for 23 March 2016

136.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2016:

110 kcal

Fat: 2.50g | Prot: 11.00g | Carb: 13.00g. Snacks/Other: Medifast S'more Crunch Meal Bar. more...

1602 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week


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dawnlmccormick's weight history