Weigh In record (no journal entry) for 26 October 2011
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207.2 lb
Lost so far: 52.0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2011:
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2094 kcal
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Fat: 144.65g | Prot: 150.40g | Carb: 51.05g.
Breakfast: chorizo, coconut oil, eggs, shredded cheese. Lunch: spaghetti sauce with meat, spaghetti squash. Dinner: No Stir Crunchy Almond Butter, ground beef, cottage cheese. more...
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2812 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Pilates - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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losing 22.4 lb a week
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madaboutmoose's weight history
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