Weigh In record (no journal entry) for 23 October 2011
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209.8 lb
Lost so far: 49.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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824 kcal
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Fat: 62.88g | Prot: 55.16g | Carb: 8.54g.
Breakfast: chorizo, eggs, shredded cheese. more...
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gaining 6.1 lb a week
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