Asarver's Journal, 21 March 2016

.4 lbs away from being at 150!!! Praise God!

Though part of me is like holy cow, I've lost 13 lbs but still am not under 150 lbs. However, I was thinking this morning, this is going to be the last time I'm on this weight loss journey. No failing out now, no going back to my old ways, none of it. I'm sticking with it this time.

On April 1, it will be 4 months of healthier eating and exercising. This is usually around the time where my commitment starts to falter. I won't let it this time!

This week, I ran 4 times (even managed to get myself to run Saturday!) and played volleyball 3 times. This week, I'll be lucky if I can play twice, but I am going to try to run 5 times this week to make up for it.

I'm a little bummed, because the weather man reported rain Saturday. So we spent the day cleaning and being bums. IT NEVER RAINED. Then, here comes Sunday with this nasty misty rain in the air and cold freaking weather. Cold enough to not want to go out in, so we were bums this weekend. We did get out Friday night, which was nice. Got some new coffee, some kind bars and some wonderful smelling candles. :D

My goal for April 1 is 149 lbs, and with a little less than 2 weeks to go, I think I got this. I'm excited I was able to catch up this month. I'm hoping to get a little ahead in anticipation for our vacation in May!

I hope everyone has a wonderful week!
150.4 lb Lost so far: 12.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2016:
1397 kcal Fat: 51.56g | Prot: 79.34g | Carb: 162.35g.   Breakfast: Starbucks Iced Caffe Mocha with Whole Milk (Venti), Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Green String Beans, Chicken Breast. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, One A Day Women's Vitacraves Gummies, Sugar, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk. more...
losing 1.4 lb a week

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Comments 
You are doing amazing, keep up the hard work, you have such a great attitude. 
21 Mar 16 by member: brucemcguigan
Thanks! 
21 Mar 16 by member: Asarver
Wow that's awesome!!! Don't falter you can do it!!!! I'm rooting for you! Mwah 
21 Mar 16 by member: Buttercup603
Hell yeah, you got this. 
22 Mar 16 by member: doland
Sounds like you ar doing fantastic! I think it is good that you recognize 4 months is when your lifestyle change starts to get, you know, old. It sounds like you are exercising A LOT and in the habit, too, so I bet you will push through this time! Congrats on 13 pounds down - that is a great accomplishment!  
22 Mar 16 by member: megmonster
You are already a winner, keep up the great work. 
22 Mar 16 by member: brucemcguigan
Exciting to be within reach!!!! 
22 Mar 16 by member: SjF60
That's great. Keep up the hard work. It pays off in the long run. 
22 Mar 16 by member: Jodawg
Thank you everyone! Such encouraging words really brighten my day! 
22 Mar 16 by member: Asarver
YAY - you are doing great this round! and closer to goal every day! 
22 Mar 16 by member: HCB

     
 

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