TofuPhobic's Journal, 29 October 2011

206.2 lb Lost so far: 113.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 27.73g | Prot: 117.64g | Carb: 159.15g.   Breakfast: YOPLAIT LITE BLUEBERRY YOGURT, Greek nonfat yogurt, Blueberries, Go Lean, fiber one. Lunch: sun-dried tomatoes, chicken breast. Dinner: balsamic vinagrette. Snacks/Other: chardonnay. more...

3074 kcal

Activities & Exercise: Housework - 2 hours, Exercise machine (slow) - 45 minutes, Driving - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...