Weigh In record (no journal entry) for 06 January 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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831 kcal
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Fat: 46.00g | Prot: 50.34g | Carb: 52.54g.
Breakfast: melon. Lunch: bacon. Dinner: cole slaw, fish. Snacks/Other: fish, frs. more...
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losing 0.7 lb a week
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