Weigh In record (no journal entry) for 06 January 2010
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173.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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1971 kcal
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Fat: 77.75g | Prot: 79.00g | Carb: 248.50g.
Breakfast: Bananas (Large), Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Raspberry Walnut Vinaigrette Dressing, 14" Thin Crust Pizza - Garden Fresh. Dinner: 2% Milk Sharp Cheddar Cheese, Saltine Crackers, Homestyle Chili. Snacks/Other: Goldfish Baked Cheddar Crackers, Skinny Vanilla Latte (Tall). more...
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gaining 3.5 lb a week
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