Weigh In record (no journal entry) for 27 October 2011
|
266.6 lb
Lost so far: 33.4 lb.
Still to go: 136.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 October 2011:
|
588 kcal
|
Fat: 31.66g | Prot: 39.57g | Carb: 41.41g.
Lunch: chicken, cashews, grapes, lettuce. Snacks/Other: kiwi. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aman_da's weight history
|