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Aman_da's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 300.0 lb
Ongoing Weight Loss Phase (OWL) :
29 Apr 13 280.2 lb Down 100%
30 Mar 13 288.4 lb Up Reasonably Well
16 Aug 12 266.2 lb Down 100%
13 Aug 12 266.6 lb Up 100%
02 Aug 12 262.4 lb Down 100%
01 Aug 12 265.0 lb Down 100%
31 Jul 12 267.0 lb Up 100%
26 Jul 12 261.2 lb Down 100%
25 Jul 12 262.4 lb Down 100%
24 Jul 12 265.2 lb Up Poorly
11 Jul 12 260.8 lb Down 100%
10 Jul 12 262.8 lb Down 100%
09 Jul 12 264.0 lb Up 100%
08 Jul 12 261.8 lb Down 100%
07 Jul 12 262.2 lb Steady 100%
06 Jul 12 262.2 lb Up 100%
05 Jul 12 261.6 lb Down 100%
04 Jul 12 262.8 lb Down 100%
03 Jul 12 265.8 lb Up 100%
02 Jul 12 264.0 lb Down 100%
01 Jul 12 264.4 lb Down 100%
30 Jun 12 266.0 lb Down 100%
28 Jun 12 267.6 lb Down 100%
27 Jun 12 268.6 lb Down 100%
26 Jun 12 270.8 lb Up 100%
02 Jun 12 263.6 lb Down 100%
01 Jun 12 267.0 lb Up Poorly
06 May 12 253.0 lb Down 100%
05 May 12 255.2 lb Down 100%
04 May 12 256.2 lb Steady 100%
03 May 12 256.2 lb Steady 100%
02 May 12 256.2 lb Up 100%
01 May 12 254.4 lb Up 100%
30 Apr 12 254.0 lb Up 100%
29 Apr 12 253.8 lb Down 100%
28 Apr 12 254.8 lb Down 100%
27 Apr 12 256.4 lb Down 100%
26 Apr 12 257.4 lb Up 100%
25 Apr 12 257.0 lb Down 100%
23 Apr 12 258.0 lb Up 100%
22 Apr 12 254.4 lb Down 100%
21 Apr 12 256.6 lb Steady 100%
20 Apr 12 256.6 lb Up 100%
19 Apr 12 255.6 lb Down 100%
18 Apr 12 256.4 lb Steady 100%
17 Apr 12 256.4 lb Up 100%
16 Apr 12 254.4 lb Down 100%
15 Apr 12 256.6 lb Down 100%
14 Apr 12 258.0 lb Down 100%
13 Apr 12 259.4 lb Down 100%
12 Apr 12 260.2 lb Down 100%
11 Apr 12 261.4 lb Up 100%
09 Apr 12 259.4 lb Up 100%
08 Apr 12 257.8 lb Down 100%
07 Apr 12 258.6 lb Down 100%
06 Apr 12 260.4 lb Up 100%
04 Apr 12 260.2 lb Up 100%
02 Apr 12 259.8 lb Down 100%
01 Apr 12 260.4 lb Down 100%
31 Mar 12 261.2 lb Down 100%
30 Mar 12 262.4 lb Down 100%
28 Mar 12 264.4 lb Down 100%
27 Mar 12 264.8 lb Up 100%
21 Feb 12 255.0 lb Down 100%
17 Feb 12 258.8 lb Up 100%
07 Feb 12 257.6 lb Up 100%
18 Jan 12 257.2 lb Down 100%
14 Jan 12 258.0 lb Down Reasonably Well
09 Jan 12 258.6 lb Down 100%
08 Jan 12 262.0 lb Up 100%
03 Jan 12 259.4 lb Down 100%
01 Jan 12 260.2 lb Up 100%
21 Dec 11 251.2 lb Down 100%
20 Dec 11 252.8 lb Down 100%
19 Dec 11 253.2 lb Down 100%
18 Dec 11 256.0 lb Up 100%
13 Dec 11 251.2 lb Steady 100%
08 Dec 11 251.2 lb Down 100%
07 Dec 11 251.8 lb Down 100%
06 Dec 11 255.8 lb Down 100%
05 Dec 11 258.0 lb Up 100%
30 Nov 11 252.4 lb Down 100%
29 Nov 11 253.4 lb Down 100%
28 Nov 11 254.4 lb Down 100%
27 Nov 11 255.4 lb Down Reasonably Well
26 Nov 11 255.6 lb Down 100%
25 Nov 11 256.0 lb Up 100%
24 Nov 11 254.0 lb Down 100%
23 Nov 11 255.4 lb Down 100%
22 Nov 11 258.2 lb Steady 100%
21 Nov 11 258.2 lb Steady 100%
20 Nov 11 258.2 lb Down 100%
19 Nov 11 259.2 lb Down 100%
18 Nov 11 260.0 lb Down 100%
17 Nov 11 260.4 lb Down 100%
16 Nov 11 262.8 lb Down 100%
15 Nov 11 264.4 lb Up 100%
10 Nov 11 260.4 lb Up 100%
09 Nov 11 260.0 lb Up 100%
08 Nov 11 259.6 lb Steady 100%
07 Nov 11 259.6 lb Up 100%
06 Nov 11 258.6 lb Down 100%
05 Nov 11 259.2 lb Steady 100%
04 Nov 11 259.2 lb Steady 100%
03 Nov 11 259.2 lb Down 100%
02 Nov 11 261.2 lb Down 100%
01 Nov 11 261.6 lb Up 100%
31 Oct 11 260.6 lb Up 100%
30 Oct 11 260.2 lb Down 100%
29 Oct 11 263.8 lb Down 100%
28 Oct 11 265.0 lb Down 100%
27 Oct 11 266.6 lb Down 100%
26 Oct 11 268.2 lb Down 100%
25 Oct 11 270.4 lb Up 100%
12 Sep 11 256.4 lb Down 100%
11 Sep 11 258.6 lb Down 100%
10 Sep 11 259.2 lb Down 100%
09 Sep 11 259.6 lb Down 100%
08 Sep 11 261.0 lb Down 100%
07 Sep 11 261.4 lb Down 100%
06 Sep 11 263.2 lb Up Poorly
22 Aug 11 259.0 lb Up Reasonably Well
01 Aug 11 256.8 lb Down 100%
24 Jul 11 257.4 lb Up 100%
07 Jul 11 255.8 lb Down 100%
06 Jul 11 259.8 lb Steady 100%
05 Jul 11 259.8 lb Up 100%
04 Jul 11 259.4 lb Down 100%
03 Jul 11 260.0 lb Down 100%
02 Jul 11 260.8 lb Steady 100%
01 Jul 11 260.8 lb Down 100%
30 Jun 11 262.4 lb Down 100%
29 Jun 11 262.6 lb Down 100%
28 Jun 11 265.0 lb Down 100%
27 Jun 11 266.0 lb Up 100%
17 May 11 255.2 lb Down 100%
12 May 11 256.0 lb Down 100%
11 May 11 256.4 lb Down 100%
09 May 11 256.6 lb Down 100%
05 May 11 259.6 lb Down 100%
04 May 11 262.2 lb Down 100%
29 Apr 11 262.6 lb Down 100%
28 Apr 11 264.0 lb Up 100%
27 Apr 11 263.4 lb Down 100%
26 Apr 11 265.4 lb Up 100%
20 Apr 11 261.0 lb Down 100%
19 Apr 11 262.4 lb Up 100%
17 Apr 11 259.6 lb Down 100%
16 Apr 11 260.8 lb Down 100%
15 Apr 11 261.8 lb Down 100%
14 Apr 11 262.0 lb Down 100%
13 Apr 11 262.4 lb Steady 100%
12 Apr 11 262.4 lb Down 100%
11 Apr 11 263.8 lb Up 100%
09 Apr 11 263.4 lb Down 100%
07 Apr 11 268.4 lb Up 100%
05 Apr 11 265.0 lb Up 100%
Induction Phase:
25 Feb 11 263.2 lb Down Reasonably Well
10 Feb 11 268.2 lb Up Poorly
01 Feb 11 265.6 lb Down Reasonably Well
23 Jan 11 267.2 lb Down Reasonably Well
17 Jan 11 267.4 lb Down Reasonably Well
12 Jan 11 269.8 lb Down 100%
11 Jan 11 272.0 lb Down 100%
03 Jan 11 275.8 lb Up Poorly
16 Dec 10 269.5 lb Down Reasonably Well
07 Dec 10 273.5 lb Down Reasonably Well
17 Nov 10 278.0 lb Up Reasonably Well
09 Nov 10 277.5 lb Down Reasonably Well
25 Oct 10 280.0 lb Down 100%
20 Oct 10 281.5 lb Down Reasonably Well
13 Oct 10 286.5 lb Up Reasonably Well
05 Oct 10 283.5 lb Down Reasonably Well
04 Oct 10 300.0 lb Steady Not Applicable
04 Oct 10 300.0 lb Start Not Applicable

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