Weigh In record (no journal entry) for 27 October 2011
|
252.4 lb
Lost so far: 46.0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
1607 kcal
|
Fat: 39.80g | Prot: 69.12g | Carb: 244.19g.
Breakfast: White Bread , Egg. Lunch: thai style chicken. Dinner: Oyster Crackers, chicken noodle soup. Snacks/Other: Grapes, Gummi Worms, Monster Pops. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|