IceHawk13's Journal, 27 October 2011

240.6 lb Lost so far: 1.6 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2064 kcal

Fat: 106.61g | Prot: 128.10g | Carb: 158.84g.   Breakfast: 2% Fat Milk. Lunch: Thin Crust Pepperoni Pizza. Dinner: Spicy Chicken Sandwich. Snacks/Other: Cured, Cooked & Smoked Brats. more...

3203 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 3 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...