Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
IceHawk13
IceHawk13
Joined January 2011
Posts
609
Following
0
Followers
0
Weight History
Start Weight
242.2 lb
Lost so far:
4.2 lb
Current Weight
246.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
220.0 lb
Still to go:
26.4 lb
Follow
IceHawk13's Weight History
view IceHawk13's complete history
IceHawk13's Cookbook
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook
Other Related Links
Members
Members
Forums
IceHawk13's Recent Food & Exercise
2 servings Beverly International Ultimate Muscle Protein
6
medium spears
Cooked Asparagus (from Fresh)
8 oz boneless, cooked, skinless Skinless Chicken Breast
Standing
Yard Work (gardening)
Treadmill
view diet calendar
