Pine Vallet Rita's Journal, 26 October 2011

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Weigh In record (no journal entry) for 26 October 2011

148.5 lb Lost so far: 6.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:

1237 kcal

Fat: 88.72g | Prot: 45.10g | Carb: 76.05g. Breakfast: greek yogurt, hummus. Lunch: Baked French Onion Soup. Dinner: blue cheese, avocado, salad. Snacks/Other: pecans. more...

1980 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

losing 0.9 lb a week

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Pine Vallet Rita's Journal, 26 October 2011

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