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Still at my plateau. Watching. Evaluating. Still eating right and exercising. Trying not to obsess!
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192.0 lb
Lost so far: 29.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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1290 kcal
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Fat: 101.61g | Prot: 73.61g | Carb: 25.41g.
Breakfast: raspberries, fage greek yogurt, cream. Lunch: ranch dressing, romaine, spinach, cheese, mushrooms, cream cheese, cauliflower, turkey. Dinner: sesame oil, tomatoes, ground beef, lettuce. Snacks/Other: peanuts. more...
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losing 2.3 lb a week
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 Comments
You have a great attitude, are eating right, are exercising, all the things that you should do. You are so right about the body having to catch up. I am slower than a snail, but I keep on the path like you. Success is ahead. God bless you, have a great day! <><
19 Oct 11 by member: Gigi39
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Thanks Gigi! You have a great day too!
19 Oct 11 by member: F8thful1
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