silvasurfas's Journal, 12 March 2016

Weigh In record (no journal entry) for 12 March 2016
192.0 lb Lost so far: 41.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2016:
961 kcal Fat: 43.18g | Prot: 50.18g | Carb: 64.60g.   Lunch: Organicville Tangy BBQ Sauce, Calavo Avocado, Chicken Breast, Schar Gluten Free Multigrain Bread. Dinner: Skinnygirl White Peach Margarita, Wholly Guacamole Classic Guacamole, Jack's Jack's Special Salsa, Ground Meat, Old El Paso Yellow Corn Taco Shells. more...
losing 2.8 lb a week



     
 

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