Weigh In record (no journal entry) for 25 October 2011
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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675 kcal
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Fat: 23.17g | Prot: 14.56g | Carb: 108.78g.
Breakfast: apple. Lunch: apple . Dinner: cheesecake, fritos, tomato soup. more...
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steady weight
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sharonljohnson's weight history
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