Weigh In record (no journal entry) for 25 October 2011
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270.4 lb
Lost so far: 29.6 lb.
Still to go: 140.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2011:
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677 kcal
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Fat: 27.56g | Prot: 61.83g | Carb: 47.43g.
Lunch: sweet potato, chicken, broccoli, cauliflower. Dinner: onion, mushroom, chicken. Snacks/Other: grapes. more...
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gaining 2.3 lb a week
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Aman_da's weight history
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