TonyFar's Journal, 11 March 2016

Weigh In record (no journal entry) for 11 March 2016
210.3 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 March 2016:
207 kcal Fat: 1.80g | Prot: 11.10g | Carb: 34.90g.   Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
steady weight

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