SADAPSE's Journal, 06 March 2016

Weigh In record (no journal entry) for 06 March 2016
158.2 lb Lost so far: 71.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2016:
1620 kcal Fat: 47.00g | Prot: 124.00g | Carb: 184.00g.   Breakfast: Dannon Light & Fit Greek - Raspberry. Lunch: Burger King French Fries (Large), Burger King Flame Grilled Chicken Burger. Dinner: Dannon Light & Fit Greek - Key Lime. more...
1748 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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