|
154.6 Friday, Yest
|
154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2011:
|
1929 kcal
|
Fat: 87.25g | Prot: 76.37g | Carb: 225.62g.
Breakfast: Canadian Bacon, Ginger, Garlic, Daily Bread Sprouted Whole Grain, Honey, California Avocados, Goats Cheese (Semisoft), Lower Sodium Bacon. Lunch: Raleys Raisin coolies, Oranges. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, Oranges. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|