Weigh In record (no journal entry) for 02 March 2016
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301.5 lb
Lost so far: 8.5 lb.
Still to go: 101.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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854 kcal
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Fat: 73.54g | Prot: 25.86g | Carb: 38.84g.
Breakfast: Hard-Boiled Egg. Lunch: Avocados, Thick and Sticky Maple Syrup, Pancakes with Coconut Flour. Snacks/Other: Kraft Philadelphia Cream Cheese Spread, Laughing Cow Mini Babybel Original Cheese, Vitafusion, MultiVites Gummy Vitamins, B-12 Gummy Vitamins, Water. more...
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gaining 3.0 lb a week
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