Weigh In record (no journal entry) for 29 February 2016
|
195.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2016:
|
320 kcal
|
Fat: 22.40g | Prot: 16.76g | Carb: 11.39g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Eggland's Best Large Grade A Eggs, Coffee, Trader Joe's Maple Chicken Breakfast Sausage, Townsend Farms Dark Sweet Cherries. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trackin64's weight history
|