Weigh In record (no journal entry) for 02 March 2016
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184.4 lb
Lost so far: 12.6 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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673 kcal
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Fat: 57.00g | Prot: 4.00g | Carb: 40.00g.
Breakfast: Trader Joe's Hass Avocado, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Light Mayonnaise, Dole Classic Coleslaw. more...
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losing 1.1 lb a week
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dewey730's weight history
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