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I lost 2 lbs this week.I think I busted my plateau!!!!!!
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203.0 lb
Lost so far: 71.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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1598 kcal
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Fat: 126.00g | Prot: 85.42g | Carb: 34.26g.
Breakfast: low carb -high protein peanut butter cookies. Lunch: minced garlic, butter, broccoli, Low Carb Chili with zucchini. Dinner: roka blue cheese dressing, bacon, red sweet bell peppers, lettuce, ground turkey(6 ozs.). Snacks/Other: smokehouse almonds. more...
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losing 2.0 lb a week
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 Comments
good for you! And you did it and still ate peanut butter cookies, which is very encouraging to me
21 Oct 11 by member: icymaiden
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Onderland - here you come!
21 Oct 11 by member: BuffyBear
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Busted? More like Shattered! Wooo Hooo! Happy Friday! You better put on your best dress & be doing a Happy Happy Girl Dance! I am in your honor! You are standing on the border of onederland...can you see it? It is only THREE, count 'em...1 2 3 pounds away! Have an awesome day!!
21 Oct 11 by member: gg-girl
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21 Oct 11 by member: Helewis
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icy,I had one for breakfast this morning because I was in a hurry and it held me till lunch.
21 Oct 11 by member: sexynonna
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gg,You better believe I did a happy dance.Wore my skinny pants to hubbys dr.appointment.Today is awesome...thanks
21 Oct 11 by member: sexynonna
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Buffy,I just hope onederland hears me knocking..
21 Oct 11 by member: sexynonna
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