Weigh In record (no journal entry) for 04 January 2010
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142.3 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2010:
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2498 kcal
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Fat: 139.86g | Prot: 85.36g | Carb: 235.48g.
Lunch: Roasted Red Pepper and Fennel Salad, Israeli Salad. Dinner: curly fries, hamburger. Snacks/Other: oil popped popcorn. more...
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gaining 2.8 lb a week
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carmelly's weight history
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