Weigh In record (no journal entry) for 29 February 2016
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205.3 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 February 2016:
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1992 kcal
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Fat: 66.25g | Prot: 54.84g | Carb: 274.80g.
Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. Lunch: Kålrot 100g, Søtpotet 100g, Gulrot 100g, Tomatbønner Eldorado 50g. Dinner: Freia Dronningsjokolade 100g, Wienerbrød 80g. Snacks/Other: Kakao Freia 20g, Ekstra lett melk 2dl 0.5%fett, Eple Importert 200g, Appelsin Cevita 200g BAMA, Eple Importert 200g. more...
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gaining 3.1 lb a week
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